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Monday, 18 February 2013

Training For A Sub 4 Minute Mile

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2 comments:

  1. Ewen20 February 2013 at 23:57

    Good video Rick. Unlikely looking 4 minute miler - looks more like a sprinter - good to have that speed. Hope he doesn't kill himself on the road (or the scooter!)

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  2. RICK'S RUNNING26 February 2013 at 03:10

    I think the dude can do it :0]
    He's got the spirit to push the limits :0]
    Cheers Ewen

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