RICK'S RUNNING, 'NO LIMITS' DESPERADO!
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Interview With RicksRunning
LONDON MARATHON 2010 P.B.
Liverpool 1/2 Marathon P.B. March 2010
BREATHING FOR IMPROVED PERFORMANCE
SPRINTING AND RUNNING BIOMECHANICS
RUBBISH 5K, SOUTHPORT
TRIGGER POINT PERFORMANCE SELF MASSAGE
Ben's Story On How He Ran 2.35 At The London Marat...
Marathon Training The Lydiard Way
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Wednesday, 22 August 2012
3rd overall at Harrock Hill Race Series!
3rd overall in Race series.
1st overall in my age group.
7th place on the night.
Wow! I achieved my desire at Harrock Hill tonight!
I will do a full report soon :0]
1 comment:
Thomas
23 August 2012 at 02:27
Wow! Congratulations. That's an awesome result.
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Wow! Congratulations. That's an awesome result.
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