I'm off work next week so I thought I'd challenge myself to running twice a day for the whole week!
Should boost my fitness a bit and remove a few more pounds of excess weight, I hope!
Ran well today over the big sand dunes, got into a nice groove with the legs turning over well :0]
Tess was doing good for the first hour, but suffered in the heat by the end.
May have to restrict her to shorter runs through the summer.
Enjoy the break and twice daily running Rick. Go easy on poor Tess - sounds like she wouldn't handle a real Aussie summer that well ;)
ReplyDeleteYes Mate her full woolly coat might by a problem!
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