RICK'S RUNNING, 'NO LIMITS' DESPERADO!
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Interview With RicksRunning
LONDON MARATHON 2010 P.B.
Liverpool 1/2 Marathon P.B. March 2010
BREATHING FOR IMPROVED PERFORMANCE
SPRINTING AND RUNNING BIOMECHANICS
RUBBISH 5K, SOUTHPORT
TRIGGER POINT PERFORMANCE SELF MASSAGE
Ben's Story On How He Ran 2.35 At The London Marat...
Marathon Training The Lydiard Way
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Friday, 13 April 2012
My Rubbish 5K
I returned to racing after long term injury on Wed, I'll do a full report tomorrow.
Here is Steve McLeans report and results;
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2 comments:
Thomas
14 April 2012 at 13:25
Welcome back!
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RICK'S RUNNING
15 April 2012 at 12:59
Thanks Thomas, hopefully the speed will return too!
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Welcome back!
ReplyDeleteThanks Thomas, hopefully the speed will return too!
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