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Saturday, 4 June 2011

Mo Farah sets a Great Britain and European 10K Track Record 26.46



FASTEST RUNNING GROUP!


TRAINING
Got in a good 2 hour hill run with Paul this afternoon over the Parbold and Ashurst countryside.

Nice sunny day with a cooling breeze, ideal conditions!
Got stopped on the first climb as two large cars got stuck trying to pass each other on the narrow lane.
Good job I wasn't going for a time, otherwise I'd have to have done some 'Freerunning' over there roofs!
Paul did his good deed for the day and managed to direct them apart, which took a good 6 mins!
Our run finished with a nice cold pint in one of the local pubs-true bliss!

http://www.totalprosports.com/wp-content/uploads/2011/05/imogen-thomas-12.jpg
WOMEN IN SPORT
WHO IS THE GIRL ON THE LEFT?

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