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Thursday, 21 October 2010

Maximizing Running Performances with Age! Jack Daniels Video-MUST SEE!

Track and Field Videos on Flotrack



Cross training, is it any use?

Track and Field Videos on Flotrack



Learning from mistakes

Track and Field Videos on Flotrack
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5 comments:

  1. Samurai Running21 October 2010 at 23:23

    Some gems in there Rick! Thanks again.

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  2. RICK'S RUNNING22 October 2010 at 01:18

    This comment has been removed by the author.

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  3. RICK'S RUNNING22 October 2010 at 02:06

    No worries, fair dinkum Mate!

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  4. Ewen22 October 2010 at 03:47

    Thanks for the videos Rick. JD always offers something interesting.

    Interesting about Hall - especially about him staying in Mammoth. I hope it is Marius! Whoever it is, I'd like to see him racing more.

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  5. RICK'S RUNNING22 October 2010 at 09:51

    I hope he signs with JD, he could take Ryan up another level and he has to be the best coach in the USA!

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