RICK'S RUNNING, 'NO LIMITS' DESPERADO!
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Interview With RicksRunning
LONDON MARATHON 2010 P.B.
Liverpool 1/2 Marathon P.B. March 2010
BREATHING FOR IMPROVED PERFORMANCE
SPRINTING AND RUNNING BIOMECHANICS
RUBBISH 5K, SOUTHPORT
TRIGGER POINT PERFORMANCE SELF MASSAGE
Ben's Story On How He Ran 2.35 At The London Marat...
Marathon Training The Lydiard Way
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Sunday, 19 September 2010
Ethiopian Haile Gebrselassie wins the Great North Run
Geb back on form with 59.33!
See video
here
Gebrselassie Dominates Great North Run READ HERE
QUOTE:
Ritzenhein at great north run " I think I wore too minimal a shoe" Ritzenhein explained while he stretched his aching calves!
Is his
NEW
running style working for him ?
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