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Monday, 18 May 2009

Healthy Intelligent Training By Keith Livingston

Here is a really interesting book I came across,
READ IT HEREhttp://209.85.62.25/4071/66/upload/p8279086.jpg
at

3 comments:

  1. Samurai Running20 May 2009 at 13:41

    Thanks Rick

    I can't get enough of running books. This one seems to be written in a clear/understandable fashion.

    I like his credentails, A New Zealand runner,having lived next door to Mr. Lydiard and born in Kenya to boot!

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  2. RICK'S RUNNING20 May 2009 at 18:32

    Yeah, I think I might buy the dam thing! really good read!

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  3. Ewen20 May 2009 at 22:49

    Thanks for the recommendation. I'll look out for it, or put it on the Christmas list :)

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