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Thursday, 16 April 2009

Run Your Best Ever Marathon.RON DA COSTA, ROD DIXON.

CLICK HERE TO TRAIN LIKE A 2.06 MARATHON RUNNER!

ROD DIXON ON HOW HE WON THE NEW YORK MARATHON, MOMENTS IN RUNNING HISTORY!

Marathon world best progression click here

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2 comments:

  1. Anonymous17 April 2009 at 03:41

    great link, gives me a lot of inspiration for my runs to improve my marathon time. E

    ReplyDelete
  2. RICK'S RUNNING17 April 2009 at 23:27

    Yes, I think it a great training program! Hope the ideas in it help you to a new p.b.

    ReplyDelete