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Saturday, 11 April 2009

The 2009 London Marathon advice from the world record holder!

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3 comments:

  1. Grellan12 April 2009 at 05:57

    Excellent result in the 4 miler Rick. You're right about dropping the watch and just pushing the limits. Look out London!

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  2. Mike12 April 2009 at 10:20

    Hey Rick, awesome job on the 4-miler!! You seem to be in tremendous shape right now.

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  3. RICK'S RUNNING12 April 2009 at 11:12

    Thanks guys for the comments!

    ReplyDelete