RICK'S RUNNING, 'NO LIMITS' DESPERADO!

RACE THE TRAIN Ran race the train in Wales with Stevie Lewis on Saturday! Our aim was to beat the train over 14 miles of tough ter...

Position Name 1 James Tartt 15 : 34 2 Richard Shearer 17 : 20 3 Matt Goddard 18 : 06 4 Rick Bowker 18 : 23 5 Max Rothwell 18 : 28 6 James Pa...

As I'm off work this week I thought it would be a good idea to set myself a little challenge! I've only been running 35-40 miles ...

As Tess is approaching 12 years old in Nov [quite old for a dog] I've had to adapt her runs in respect of her advancing years! So now I...

http://www.reverserunning.com/ Post By Dave Marsh  The UK Backward Running Championships take place in Heaton Park, Manchester on Sunday,...

  Check video at 8.15 good stunt going over a stile :0] Back in 2003 I ran 34.22 that would have given me 5th place in Wed's race! ...