RICK'S RUNNING, 'NO LIMITS' DESPERADO!
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Interview With RicksRunning
LONDON MARATHON 2010 P.B.
Liverpool 1/2 Marathon P.B. March 2010
BREATHING FOR IMPROVED PERFORMANCE
SPRINTING AND RUNNING BIOMECHANICS
RUBBISH 5K, SOUTHPORT
TRIGGER POINT PERFORMANCE SELF MASSAGE
Ben's Story On How He Ran 2.35 At The London Marat...
Marathon Training The Lydiard Way
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Tuesday, 24 April 2012
Ben's 2.33 London Marathon Report
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photo from 2011 By Ben Johnson After racing the London marathon last year and having a great race, I was looki...
21 comments:
Monday, 23 April 2012
Training with A group Makes You a Better Runner! RicksRunning Rants!
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CHANGE YOUR PERCEPTION! I returned to group training last week! Mondays Brian's session in the pinewoods and Wed session w...
1 comment:
Sunday, 22 April 2012
Ben and Paul run new P.B.s at London Marathon!
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Johnson, Ben R (GBR) 02:33:43 Mcgrath, Robert (GBR) 02:53:18 Ashby, Mark (GBR) 02:57:38 Cain, Paul David (GBR) 03:12:44 ...
2 comments:
Saturday, 21 April 2012
London Marathon 2012 The Runners!
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Heres a quick shout for some of the guys running tomorrow BEN 2.35 under 23 Marathon Runner Ran an amazing race last year, you may r...
1 comment:
Thursday, 19 April 2012
My first London Marathon
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1999 London Marathon 2.49 Just thought I'd reflect to my very first marathon. This is a story to show that even if everything go...
6 comments:
Wednesday, 18 April 2012
Girls going wild in red light district
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One of the most courageous things you will ever see on a running track
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Steve Jones LEGEND! Thanks to Jon for link
1 comment:
The Amazing Health Benefits Of distilled Water With Andrew Norton Webber
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Well worth checking this out!
Alan Watt - PrisonPlanet.tv Interview
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Researcher Alan Watt features in this exclusive interview for Prison Planet.tv members, in which he discusses how the same laws are enacte...
Sunday, 15 April 2012
Running Progress
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Had a good run over the big sandhills with Tess, equaling my best average pace achieved just before I got injured. Wednesdays 5K race went...
4 comments:
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