RICK'S RUNNING, 'NO LIMITS' DESPERADO!

First I hope if you entered London you got good news this week, for me once again I got in through my 'Good For Age' time. This will...

I've decided to return to Lydiard base training for the next 3 months! I will then move into Marius Bakkens Marathon plan at the start o...

Thanks to Scott for his comments; Hope you're over the mountain half you did recently. No such thing as a smooth ride and a never ending...

SCOTT OVERALL admitted he couldn't believe his time after finishing fifth in a world-class field on his marathon debut. Overall — who wa...

WAY TO GO STEVE! Steve makes his dream come true! CLICK HERE FOR PHOTOS Steve if you see this please let me know about your training leadi...

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Steve Prentice wins Great Langdale Marathon. photo from last years event, Steve No 195 Steve use to train with Southport Waterloo A/C a few ...

Handicap position Name Time Taken Position Handicap Total Handicap position 1 M Lavender 27:27 20 00:00 27:27 1 2 M Nelson 19:17 4 09:30 2...

I've trained my body to it;s very limits since the age of 24 but maybe not my mind! Since becoming interested in the work of Bruce Lipto...

Author, Historian and researcher Ralph Ellis takes us on an incredible journey through ancient Egypt. Eloquently explaining how the bible is...