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Friday, 31 December 2010

Have A Happy Crazy Fast And Healthy New Year!

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The hardest button to push is past your comfort zone, do that and you're grow not only as an athlete but also as a person!
7 comments:
Tuesday, 28 December 2010

Top Gear Fiat Panda 4WD vs marathon runner race cross London

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2 comments:

FREE RUNNERS [Parkour] VS TOP GEAR IN RACE THROUGH LIVERPOOL!

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2 comments:
Monday, 27 December 2010

Billy Connolly talks about suicide bombers = funny

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Scott's post made me think of Billy Connolly, which lead me to find this video! Good news the thaw has started, might be able to start ...
3 comments:
Sunday, 26 December 2010

Good Deed For The Day!

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Running along Selworthy Rd I spotted a car in trouble ahead. Two attractive Asian girls got out and tried to push their rich father out of t...
4 comments:
Saturday, 25 December 2010

Beautiful Christmas Run!

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Just had a great run through the big sandhill trails with Tess, conditions were fantastic. Beautiful sunshine kept me warm, I even took my g...
9 comments:

HAPPY F**KING CHRISTMAS:]

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Friday, 24 December 2010

Trigger Point Performance: Better Body Biomechanics

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l Really crazy stuff, just followed the video, on the massaged leg I could do great one legged hops but on the unmassaged leg i could hardl...
3 comments:
Tuesday, 21 December 2010

WINTER SOLSTICE time to celebrate the return of the SUN!

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Today the sun crossed the sky at its lowest trajectory as seen from the Northern Hemisphere, and so its apparent trek from rising to setting...
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Haile Gebrselassie signs $100,000 agreement with Johnnie Walker

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READ HERE Will we see him kitted out like this at his next race?