tag:blogger.com,1999:blog-5433846458554135895.post947860290287716024..comments2023-12-06T00:28:55.232-08:00Comments on RICK'S RUNNING, 'NO LIMITS' DESPERADO!: Arthur Lydiard Training Program With Heart Rate Values And Win A Arthur Lydiard Training Book!RICK'S RUNNINGhttp://www.blogger.com/profile/15836338956751369408noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-5433846458554135895.post-13203935266165284642013-04-17T21:28:49.256-07:002013-04-17T21:28:49.256-07:00Ι like the valuable info yοu provіde in your aгtiс...Ι like the valuable info yοu provіde in your aгtiсles.<br /><br />Ӏ ωill boоkmаrk yοur weblog <br />and checκ agaіn here frequently.<br />I am quite sure I'll learn lots of new stuff right here! Best of luck for the next!<br /><br />Also visit my page - <a href="http://energion.net/groups-2/varieties-and-utilization-of-apple-iphone-four-circumstances/" rel="nofollow">energion.net</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-19693493878720277512013-03-09T15:38:11.121-08:002013-03-09T15:38:11.121-08:00Hello, after гeading thiѕ amazing post i am
too c...Hello, after гeading thiѕ amazing post i am <br />too cheerful tο share my familiaгity here with colleagues.<br /><br /><br /><br />Also visit my blog <a href="http://www.facebook.com/SeoPressorV5" rel="nofollow">SEOPressor V5</a><br /><i>Also see my page</i> :: <b><a href="http://www.facebook.com/SeoPressorV5" rel="nofollow">Http://Www.Facebook.Com/Seopressorv5</a></b>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-60915391852905398832011-10-08T17:05:45.159-07:002011-10-08T17:05:45.159-07:00THANKS FOR ALL ENTRIES!
COMPETITION NOW CLOSED!
WI...THANKS FOR ALL ENTRIES!<br />COMPETITION NOW CLOSED!<br />WINNERS WILL BE ANNOUNCED TOMORROW!<br />Cheers thanks for all entries.<br />RickRICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-70679225150909886382011-10-08T15:05:24.044-07:002011-10-08T15:05:24.044-07:00I guess Steve will do it in 3:09:36.
Best of luck ...I guess Steve will do it in 3:09:36.<br />Best of luck yo you and the other SWAC runners<br /><br />Matthew NMatthewnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-45494010432792762692011-10-08T14:05:42.570-07:002011-10-08T14:05:42.570-07:00I think Steve Lewis will run the marathon in 2:59:...I think Steve Lewis will run the marathon in 2:59:08 <br />Tracey PetersAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-68556354826457805482011-10-08T07:08:13.968-07:002011-10-08T07:08:13.968-07:00Cheers for all the best wishes.
It's a strange...Cheers for all the best wishes.<br />It's a strange feeling sat here reading the range of times, knowing that any** of them are be possible tomorrow. <br />In 24 hours it will be over and I'll be in the pub, or better had be!<br /><br />**Carole I will discount you 2:11, that's next year's target ;-)Stevie Lhttps://www.blogger.com/profile/02517357023538969358noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-27714685912075916122011-10-07T12:58:37.800-07:002011-10-07T12:58:37.800-07:00I hope Steve can crack the 3 hour barrier but I th...I hope Steve can crack the 3 hour barrier but I think a bit more training will be required.<br /><br />I'll go for 3:06:55<br /><br />Good Luck!<br /><br />Rob J (Father of Ben)Rob Jnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-70124567531845143822011-10-07T09:28:49.245-07:002011-10-07T09:28:49.245-07:003:08:30. Best of luck Steve.3:08:30. Best of luck Steve.PaulWhttps://www.blogger.com/profile/15180468288417133114noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-43849877610784916222011-10-06T12:29:51.995-07:002011-10-06T12:29:51.995-07:00I was going to say about 3:10 but that has been ta...I was going to say about 3:10 but that has been taken, based on the online pace predictors and adding something on for no marathon experience, but taking some away for the good advice he no doubt is being given, 3:07:15Steven Pnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-17601954986244940032011-10-06T12:29:37.825-07:002011-10-06T12:29:37.825-07:00Well he could be the next Scott Overall!Well he could be the next Scott Overall!RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-51016923913613560132011-10-06T08:58:05.722-07:002011-10-06T08:58:05.722-07:00Hugely impressed by Carole J's prediction of 2...Hugely impressed by Carole J's prediction of 2h,11:30 and beginning to wonder if there's more to Steve than I realised! Is this "our" Steve Lewis or Steve Lewis the Kenyan elite runner? I'm worried that this competition may be fixed - how can we be sure that he won't deliberately go out and run 2h11 just so he can share the covetted book with Carole?DocRunnerhttps://www.blogger.com/profile/15334360467843472932noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-37596752311633947582011-10-06T04:09:18.779-07:002011-10-06T04:09:18.779-07:00My prediction 2 hours 56 minutes and 59 seconds
...My prediction 2 hours 56 minutes and 59 seconds<br /><br />Steve JamesRICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-10574961256351071842011-10-06T02:09:28.806-07:002011-10-06T02:09:28.806-07:00Rick
3h7m25s
SarahRRick<br />3h7m25s<br />SarahRAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-20146352165580154782011-10-06T02:08:33.580-07:002011-10-06T02:08:33.580-07:00Rick
My guesstimate for Steve is 3h4m50s. But I ho...Rick<br />My guesstimate for Steve is 3h4m50s. But I hope he smashes it and proves me well wrong.<br />All the best Steve have a great run.<br />Cheers<br />RobMAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-40495384494100571452011-10-05T16:53:36.419-07:002011-10-05T16:53:36.419-07:00Hi Rick
3.10 is my guess, hope I am wrong but ne...Hi Rick<br /> <br />3.10 is my guess, hope I am wrong but need to be running 36 for 10K to beat 3 hours at marathon<br />I am following the race round on my bike so will look forward to seeing Steve + other club members flying round (need waterproofs!!)<br /> <br />BGAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-67452075925269137942011-10-05T16:51:14.629-07:002011-10-05T16:51:14.629-07:00Hi Rick
I want to enter the comp but I can't...Hi Rick<br /> <br />I want to enter the comp but I can't put a comment on your blog - I have tried before and failed. Can I predict 2.11:30 and could you put it on for me with a Good Luck message.<br /> <br />Thanks<br /> <br />Carole JAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-58557979735607428562011-10-05T16:45:13.188-07:002011-10-05T16:45:13.188-07:00good luck steve did i mention it may hurt. i,m thi...good luck steve did i mention it may hurt. i,m thinking 3.03.but sub 3 in londonracing snailnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-75545995301803899032011-10-05T12:34:27.645-07:002011-10-05T12:34:27.645-07:00I heard a viscious rumour last week that Steve as ...I heard a viscious rumour last week that Steve as been for a couple of long runs although I've not seen any proof.His time will depend on whether he sets out to run sub-3 hours. If so I'm worried that he'll crash and burn. 3h05 is achievable but knowing Steve I think he'll go out hard and come in at 3h15. Remember the gels and push those fluids. Good luck.DocRunnerhttps://www.blogger.com/profile/15334360467843472932noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-59331227629358205602011-10-05T11:46:42.578-07:002011-10-05T11:46:42.578-07:00I think Stevie Lewis is perfectly capable of runni...I think Stevie Lewis is perfectly capable of running 2:58 or hopefully better on Sunday! <br /><br />That is provided he runs even paced and is prepared to endure some pain (well a lot of pain) for the last few miles haha. <br /><br />Best of luck Steve!<br />Ben JBen Jnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-17722835303819490632011-10-05T10:26:55.805-07:002011-10-05T10:26:55.805-07:00Dear Steve,
I really hope, with all of my heart ...Dear Steve, <br /><br />I really hope, with all of my heart (and with some of yours too), that you smash it right in the bloody ballbag with a flying two footed king-fu master kick and come home with a sub 3 debut marathon. <br /><br />However, I'm terribly sorry to tell you that you will actually cross the finish line in a very respectable (if not mind bogglingly brilliant) time of 3:18.28.<br /><br />Good luck, god bless (in an atheist kind of way) and I sincerely hope that you prove me wrong. <br /><br />Johnny Fandango-BananasAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-35969794624652172112011-10-05T07:44:18.592-07:002011-10-05T07:44:18.592-07:003:10 assuming he paces it well..3:10 assuming he paces it well..Paulhttps://www.blogger.com/profile/18325523666604497036noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-9643251770047212132011-10-05T06:37:52.683-07:002011-10-05T06:37:52.683-07:00I say 3:15!I say 3:15!woth deeshttps://www.blogger.com/profile/02847476499532942514noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-30245844205826770922011-10-05T05:25:29.715-07:002011-10-05T05:25:29.715-07:00Thanks for your estimated time it's gone in th...Thanks for your estimated time it's gone in the book!<br />Do they do carrier pigeon delivery to Aus :0]<br />Cheers EwenRICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-8939608551247453002011-10-05T03:17:53.667-07:002011-10-05T03:17:53.667-07:00If Scott wins the postage to Japan should be cheap...If Scott wins the postage to Japan should be cheaper than Australia ;)<br /><br />I'll take a guess at 2:49:54.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com