tag:blogger.com,1999:blog-5433846458554135895.post7395733522035450425..comments2023-12-06T00:28:55.232-08:00Comments on RICK'S RUNNING, 'NO LIMITS' DESPERADO!: Ryan Hall, 'SPEED'@RICK'S RUNNINGhttp://www.blogger.com/profile/15836338956751369408noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5433846458554135895.post-50746100306312110102009-11-22T21:35:57.853-08:002009-11-22T21:35:57.853-08:00this is a test.this is a test.Scott We Gohttps://www.blogger.com/profile/17708716437667202193noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-46919652457120329622009-11-21T21:56:55.088-08:002009-11-21T21:56:55.088-08:00You're travelling well Rick. Interesting video...You're travelling well Rick. Interesting video of Ryan - 4:46 pace for 8 miles at altitude isn't hanging around. I noticed his 300m 'hill' sprints weren't on much of a hill.<br /><br />By the way, the tattoo link doesn't work - too popular I guess.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com