tag:blogger.com,1999:blog-5433846458554135895.post710442203282350228..comments2023-12-06T00:28:55.232-08:00Comments on RICK'S RUNNING, 'NO LIMITS' DESPERADO!: How I came back from injury to finish 3rd overall at the Harrock Hill race SeriesRICK'S RUNNINGhttp://www.blogger.com/profile/15836338956751369408noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5433846458554135895.post-71492429649169166602012-08-26T19:36:58.324-07:002012-08-26T19:36:58.324-07:00Great thing about you Rick is that you continue to...Great thing about you Rick is that you continue to search for a way and are not willing to take the easy way out like most would.<br /><br />I have less experience of coming back from injury to run well again but I know it is the hardest thing to do and I'm not sure if I could do it more than twice!<br /><br />Having said that, seeing you do it is a great inspiration<br />for all of us.<br /><br />BTW Did you see that Pete Magil is going to run a marathon in Oct and maybe again in Jan for a 2:25:00 attempt. What do you think about that? <br /><br />I really hope he can do it as it will light a rocket up a lot of asses and keep all us masters running for years to come!Samurai Runninghttps://www.blogger.com/profile/12295160713705142193noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-76181480505442874592012-08-26T16:13:24.089-07:002012-08-26T16:13:24.089-07:00Great comeback Rick. I'll have to follwin your...Great comeback Rick. I'll have to follwin your footsteps as my running had been directionless lately.Grellanhttps://www.blogger.com/profile/07132757537248747078noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-44296354317125041492012-08-26T03:04:16.640-07:002012-08-26T03:04:16.640-07:00Congrats!Sounds like Daniels "Running Formula...Congrats!Sounds like Daniels "Running Formula",republished 2004 would be ideal for you..six week base and only 2 key sessions a weekAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-43708459558523799032012-08-25T20:48:05.184-07:002012-08-25T20:48:05.184-07:00Great stuff Rick! Some excellent advice there to g...Great stuff Rick! Some excellent advice there to get back power and speed. 20 years + the cycling is a massive base - great to see you doing well with those changes to your training.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com