tag:blogger.com,1999:blog-5433846458554135895.post4144038590576459440..comments2023-12-06T00:28:55.232-08:00Comments on RICK'S RUNNING, 'NO LIMITS' DESPERADO!: New unofficial 20 mile P.B. 2.4.01RICK'S RUNNINGhttp://www.blogger.com/profile/15836338956751369408noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5433846458554135895.post-36941601963133730602011-03-08T12:33:40.139-08:002011-03-08T12:33:40.139-08:00You'd think you'd know the course by now.
...You'd think you'd know the course by now.<br /><br />As long as you manage to stay on course in London, a cracking time will be yours!Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-66833680208582115532011-03-07T13:12:14.447-08:002011-03-07T13:12:14.447-08:00Grellan, hopefully I'll have a few runners to ...Grellan, hopefully I'll have a few runners to follow at London. Cheers:]RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-14843913160396010732011-03-07T13:00:26.455-08:002011-03-07T13:00:26.455-08:00Rick, smashing run. A few lessons in orienteering ...Rick, smashing run. A few lessons in orienteering during the taper for London and you're sorted - 2:45 no problem. If you do manage to stray off course you'll have an ultra PB as well.Grellanhttps://www.blogger.com/profile/07132757537248747078noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-24250571680860858872011-03-07T06:35:53.133-08:002011-03-07T06:35:53.133-08:00Cheers, think I'm getting very close to that 2...Cheers, think I'm getting very close to that 2.45 dream:]RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-46428243585365748382011-03-06T20:54:58.544-08:002011-03-06T20:54:58.544-08:00I know Rick... after being left in no-man's la...I know Rick... after being left in no-man's land you decided to do an extra lap of the village so you'd have the challenge of racing through the back-markers! Sneaky!<br /><br />That's excellent running - 2:42 marathon pace... looking good for London.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-76483450487750534682011-03-06T17:23:57.882-08:002011-03-06T17:23:57.882-08:00Thanks guys.
THINGS ARE LOOKING GOOD :]Thanks guys.<br />THINGS ARE LOOKING GOOD :]RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-28893423259857950692011-03-06T14:47:31.374-08:002011-03-06T14:47:31.374-08:00You are a peeker par excellence
Rick. You know how...You are a peeker par excellence<br />Rick. You know how to come good at the right time. Well done with that time!<br /><br />And you pretty much know how to race so a PB in April is really on the cards.<br /><br />You must be really looking forward to Liverpool!Samurai Runninghttps://www.blogger.com/profile/12295160713705142193noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-34692711710163376562011-03-06T11:51:33.252-08:002011-03-06T11:51:33.252-08:00cracking pace rick, looking good for vlmcracking pace rick, looking good for vlmAnonymousnoreply@blogger.com