tag:blogger.com,1999:blog-5433846458554135895.post390329515891363678..comments2023-12-06T00:28:55.232-08:00Comments on RICK'S RUNNING, 'NO LIMITS' DESPERADO!: My UKA Sefton Park X/C ChallengeRICK'S RUNNINGhttp://www.blogger.com/profile/15836338956751369408noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5433846458554135895.post-3552705371411130622010-11-28T10:58:26.362-08:002010-11-28T10:58:26.362-08:00Ewen,
Yes I think a gold medal for getting out of ...Ewen,<br />Yes I think a gold medal for getting out of bed!<br />But no points for my race performance, it felt like a tempo run, but I could go no faster!<br />i felt fresh today [Sunday] a sign that i'd not really pushed my limit in the race, still good training on a positive note :]<br />Marty; thanksRicknoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-78900485702540479012010-11-27T23:23:58.617-08:002010-11-27T23:23:58.617-08:00Well done Rick! Great effort after slaving away at...Well done Rick! Great effort after slaving away at work and 2 hours sleep. Enjoyed the video... at least you would have run fast enough not to get lapped ;) Well done to Tracey. If she had a blog it'd rival Scott Brown's for comedy.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-23719461157009245102010-11-27T12:37:15.177-08:002010-11-27T12:37:15.177-08:00cheers for the blog comments rick. it was bloody f...cheers for the blog comments rick. it was bloody freezing today. glad you enjoyed the sefton event and good luck at beacon park.Anonymousnoreply@blogger.com