tag:blogger.com,1999:blog-5433846458554135895.post2623973312785377582..comments2023-12-06T00:28:55.232-08:00Comments on RICK'S RUNNING, 'NO LIMITS' DESPERADO!: MY FASTEST 1/2 MARATHON IN 5 YEARS!RICK'S RUNNINGhttp://www.blogger.com/profile/15836338956751369408noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5433846458554135895.post-41328757650730257322009-11-10T03:30:39.522-08:002009-11-10T03:30:39.522-08:00Well, it's a race with an ice bath built in. O...Well, it's a race with an ice bath built in. Of course that leads to a fast time, your calves are getting the necessary ice treatment even throughout the race.<br /><br />Just kidding. Outstanding result!Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-71097931023135970942009-11-10T01:36:49.517-08:002009-11-10T01:36:49.517-08:00I think scott's on the way up to the next leve...I think scott's on the way up to the next level, even if I'm not aready, I sure bet I'll be eating his dust pretty soon!RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-72070096483917763512009-11-10T01:25:18.253-08:002009-11-10T01:25:18.253-08:00I'd need more than the Predator drooling behin...I'd need more than the Predator drooling behind me to ever be ahead of you guys!<br /><br />Rick, if there hadn't been a swim leg in that half I reckon you would have surpassed Scott's time.<br /><br />Pete's advice fits in well with Canute's latest post about the efficient proportions of volume and intensity.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-70401128250335594622009-11-10T00:20:50.816-08:002009-11-10T00:20:50.816-08:00Thanks guys,
canute; I might be 48 but my wife say...Thanks guys,<br />canute; I might be 48 but my wife says "I am but a boy" :]<br />scotty; not sure running from the 'predator' for 26 miles is a good idea, by 20 you might be begging him to stop the pain!<br />Better to think of every runner in front of you is Ewen!RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-48626902803654875822009-11-09T15:02:51.730-08:002009-11-09T15:02:51.730-08:00Excellent race and report Rick. I think you have g...Excellent race and report Rick. I think you have given me the way to run my next race to a PB. Every time I slow down I'll imagine the "predator" coming up behind me and I'll run like a jack rabbit to get away ;)Samurai Runninghttps://www.blogger.com/profile/12295160713705142193noreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-48369761323159699002009-11-09T14:10:51.139-08:002009-11-09T14:10:51.139-08:00Great running. Peter Magill's advice obviousl...Great running. Peter Magill's advice obviously worked, but it is also great to see that the predator instinct can still get the adrenaline surging in a 48 year oldAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5433846458554135895.post-29640922719535889762009-11-09T12:53:39.594-08:002009-11-09T12:53:39.594-08:00Congratulations on the victory Rick! Great report,...Congratulations on the victory Rick! Great report, and the flooded course made for an interesting twist!Westleyhttps://www.blogger.com/profile/03086331002329853008noreply@blogger.com