tag:blogger.com,1999:blog-5433846458554135895.post1931362916122805328..comments2023-12-06T00:28:55.232-08:00Comments on RICK'S RUNNING, 'NO LIMITS' DESPERADO!: 15 x 400m Session! Running With The Red Dragon!RICK'S RUNNINGhttp://www.blogger.com/profile/15836338956751369408noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5433846458554135895.post-84154631572972168952012-05-11T04:05:43.204-07:002012-05-11T04:05:43.204-07:00Sounds like a fun session Rick. 5:07 pace is very ...Sounds like a fun session Rick. 5:07 pace is very respectable! Glad the new Spiras went well - I'm keen to get a pair.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com