Wednesday, 4 November 2009

EVER FELT LIKE YOU WOULD BE FASTER RUNNING BACKWARDS?

Physical Benefits of Backward Running

World Records for Backwards Running

CLICK HERE

LEARN HOW TO RETRORUN
CLICK HERE

Thanks to JON for links

2 comments:

Ewen7 November 2009 at 00:44
5:01 for a 1500m backwards!

I've been away for a couple of days - it'll take me a week to read through all your new links Rick!
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RICK'S RUNNING7 November 2009 at 06:02
Thats my forward p.b.!!!
increadale, but it must be true.
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