RICK'S RUNNING, 'NO LIMITS' DESPERADO!
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Interview With RicksRunning
LONDON MARATHON 2010 P.B.
Liverpool 1/2 Marathon P.B. March 2010
BREATHING FOR IMPROVED PERFORMANCE
SPRINTING AND RUNNING BIOMECHANICS
RUBBISH 5K, SOUTHPORT
TRIGGER POINT PERFORMANCE SELF MASSAGE
Ben's Story On How He Ran 2.35 At The London Marat...
Marathon Training The Lydiard Way
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Monday, 6 July 2009
LANCE ARMSTRONG, POWER WORKOUT
click here
Love him or hate him, whats amazing is that if he finishes first in this Years Tour it will make him the oldest ever winner, the honour of that position rests with
Firmin Lambot
who won the race back in 1922 at the age of 36 and 4 months!
1 comment:
bricey
7 July 2009 at 00:29
in 3rd after 3 stages - what a man!!
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in 3rd after 3 stages - what a man!!
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